When we’ve had a big day at work or we’re feeling stressed, sometimes all we want to do is go home and crash on the couch.
But what if you had amazing facilities at your front door step such as a pool and spa? Oh wait, if you’re a resident at Sphere you do!
The spa is also a great place to relax tired muscles after a big work out in the gym.
Here’s some other tips on winding down after a long day;
- Slow Deep Breathing
- Take A Walk
- Read A Book Unrelated To Work
- Disconnect From Technology
- Take A Nap